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RESOURCE FAMILY TRAININGS
Self-Care for Caregivers
May 21st via Zoom
8 pm
This training, facilitated by Cherry Jones, LMFT, will be a discussion about self-care while maintaining care of your child. When you are triggered by certain behaviors and when there is intensity of emotion, how can you as a parent/caregiver find your way back to a place of calm and care and connection? We will discover that each one of us has a different pattern of reactivity and tolerance for intensity in our parent/child relationships. We will also find that we each have a different tool kit to steady the boat and move through the storms of the relationship. This training will include presentation, discussion and Q & A.
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